Yoga-Core - Sat, Dec 29 2012

Yoga-Core (12/29/2012)

PRE-REGISTRATION & PAYMENT REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page. You will then make your payment for this event at the venue, NOT in advance to the EOC.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:

Event Type:

Sport

Event Location:

Prana Yoga Studio, #203 18332 Lessard Road

Date(s) & Time:

Sat, Dec 29 2012 9:30 AM

Registration Cut Off:

Sat, Dec 29 2012 8:00:00 AM

Event Duration:

1 hour 15 minutes

Difficulty Rating:

D4: Moderate to Difficult

Event Coordinator(s):

Narmin
You must be logged in to get the Event Coordinator contact information.

Member Cost:

$16.00/Person (See Detailed Cost Info Below)

Participant Info:

Who's Invited:

Members Only, 18 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

2 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Itinerary:

Bring your yoga mat (or rent one for $2), water bottle, and towel and join me for a "yoga-core" class at Prana Yoga Studio.

Yoga-Core is a mixed-level class. The instructor will guide participants through creative core-strengthening yoga sequences, combined with deep ujayii breath to cleanse, tone, and support the body from the core outwards. Participants will learn fundamental techniques for bringing core integrity into yoga practice.

This is a drop-in class and the cost is $16, which you can pay upon arrival at the studio.

We will meet just outside the entrance to Prana Yoga Studio at 9:15 AM and go in as a group. The class starts at 9:30 AM and I will not wait for latecomers.

I will wear my yellow EOC ball cap to help you identify me and you can also check out my picture on the volunteer page.

Required Items to Bring:
Money for class fee.

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.
Yoga Mat
Water
Towel

How to Get There:

Event Directions:

Prana Yoga Studio is located in west Edmonton. This location is accessible by public transit and there is plenty of parking if you are planning to drive.

Notes:

- We encourage all members to follow our Etiquette Guidelines at all times while participating in EOC events.
- Please scroll through and read the entire online waiver when you sign up.
- Details of this event are subject to undergo a change at any point in time, with or without warning.

Cost & Payment:

Member Cost:

$16.00/Person

Cost Includes:

One 75-minute Yoga-Core class.

Make a Payment:

Although there is a cost for this event, you do not pay through the EOC. Please review the event details carefully for information about how/where to make your payment.

Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $2.00/Person.

Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!