Trail Running near Alfred Savage Centre - Wed, Jan 16 2019

Trail Running near Alfred Savage Centre (1/16/2019)

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:
Event Type:Run
Event Location: Alfred Savage Centre
Date(s) & Time:Wed, Jan 16 2019  7:00 PM
Registration Cut Off: Wed, Jan 16 2019 5:30:00 PM
Event Duration:1-1.5 hours
Difficulty Rating:D3: Moderate
Event Coordinator(s): Beata
You must be logged in to get the Event Coordinator contact information.
Member Cost:None

Participant Info:
Who's Invited: Members Only, 18 And Older Only
Maximum Group Size:8
Minimum Group Size:3
Number Registered So Far: 3 (To see who's signed up, log in to the Member Area)
Are Dogs Permitted: No

Itinerary:

Meet inside the Alfred Savage Centre at 7PM. We'll start off with some dynamic stretching and strengthening exercises. Then we will get a taste of trail running as we slowly run/walk through the snowy/icy single track trails in the ravines. Be prepared for the icy/snowy terrain by bringing microspikes. The paths are single track technical mountain biking tracks with constant elevation changes. :)


Required Items to Bring:
  • Running shoes
  • Appropriate clothing for the conditions
  • microspikes
    		• Recommended Items to Bring:
    Use our Event Checklists to make sure you have everything you need.

    How to Get There:
    Event Directions:

    Notes:

    - We encourage all members to follow our Etiquette Guidelines at all times while participating in EOC events.
    - Please scroll through and read the entire online waiver when you sign up.
    - Details of this event are subject to undergo a change at any point in time, with or without warning.


    Cancellation/Partial Attendance:
    Please review our Cancellation Policy carefully!