Edmonton Outdoor Club - Events - Checklists - Hiking
Questions about equipment? Send them to
safety@edmontonoutdoorclub.com.
Minimum When Hiking With EOC

Daypack

Plenty of Water

Avoid bringing carbonated drinks which may explode with a lot of movement

Avoid drinking boxes since they cannot be re-sealed if you do not finish them or want to save some for later

Snacks

Poncho/Rain Jacket

Insect Repellent

Hat, Visor, and/or Sunglasses

Sunscreen (which should be at least SPF 15 & applied 30 min ahead to be effective)

Dress Appropriately for Weather

Sneakers for Easy Hikes or Broken-In/Waterproofed Hiking Boots for All Other Hikes

Wool or Synthetic Socks - NO Cotton (Liners Too in Cold Weather)
Additionally, What You Might Need When Going (Especially On Your Own)

One or More Buddies!!!

Tell Someone at Home of Your Intended Route

Compass/GPS

Map & Detailed Directions

Whistle

First Aid Kit (Bandages, Antibiotic Ointment, Tweezers, Bee Sting Kit)

Binoculars

Camera

Extra Snacks or Packed Lunch

Plastic/garbage bag to carry out garbage

Toilet paper (plus a plastic bag to carry it out)

Bear Spray (note that you should replace your bear spray at least every two years, and experts recommend carrying more than one canister)
If Taking Your Dog Along
Please note that not all hikes are suitable for dogs. First and foremost, determine if the place you
are going hiking permits their presence. Then, determine the difficulty of the hike and your dog's
abilities. A good rule of thumb is that anything over 2.5 hours or is rated moderate to difficult and higher
is not worth taking a chance on your dog's health.

Ensure your dog is allowed in the area - there are many park areas where dogs are not allowed, or must be on a leash at all times.

Leash

Water & Bowl

Scooper & Bag

Treats

Food, Just in Case
Think we forgot something from one of our lists?
Let us know.