Tue, Mar 16 2010 - Hawrelak Park - Fort Edmonton/ stairs conditioning hike (View Original Event Details)

Event Coordinator(s): Dave, Mae B
Participants:Marie, Don, Amulya, Corina, Steve, Shree, Eva W, Pete V, Andrew, Colleen G, Soheila, Ian M, Radka J, Mae B, LisaS, Dave, Laura D, Josephine

Write Up:
What a beautiful evening for a hike. This wasn't any ordinary hike. We kicked off the first in a series of conditioning hikes with hills and staircases. We went from Hawrelak Park almost to Fort Edmonton (Fox Drive Stairs) and back again. We climbed various staircases 3 different times during the hike to warm up our leg muscles and condition our lungs for the upcoming hiking season. Hope everyone had a nice hot bath to soothe the muscles when they got home. Thanks to everyone for coming out! Happy Trails and Blue Skies, Mae and Dave.


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